早泄是男性常见的性健康问题,但通过科学调理可以有效改善。本文介绍实用且易于执行的调理方法,帮助男性重获信心与掌控力。 Premature ejaculation (PE) is a common male sexual health issue that can be effectively managed through scientifically backed methods. This article provides practical and actionable strategies to help men regain confidence and control. 1. 行为锻炼与技巧训练 | Behavioral Exercises and Techniques 暂停-开始法 (Stop-Start Technique) 在自慰或性行为中,临近射精时暂停刺激,待兴奋感消退后继续,重复3-5次再射精。 During masturbation or intercourse, pause stimulation when nearing climax, […]
阳痿,医学上称为勃起功能障碍(Erectile Dysfunction, ED),是许多男性可能面临的困扰。虽然正式的诊断必须由医生完成,但进行初步的自我评估并了解一些基础的自助管理方法,是迈向康复的积极第一步。本文旨在为您提供一份科学、安全的自我诊断指南和初步行动方案。 Erectile Dysfunction (ED) is a concern that many men may face. While a formal diagnosis must be made by a doctor, conducting a preliminary self-assessment and understanding some basic self-management strategies are positive first steps towards recovery. This article aims to provide you with a scientific and safe guide for self-diagnosis and […]
Male sexual dysfunction is a common issue that affects many men at various stages of life. Whether it manifests as erectile dysfunction (ED), low libido, or premature ejaculation, the impact can be significant on one’s quality of life and relationships. Fortunately, there are several medications available that can help restore normal sexual function. This article […]
Male sexual dysfunction is a significant concern for many men as they age, affecting their quality of life and intimate relationships. While it’s often associated with older age, sexual dysfunction can affect men at various stages of life. Understanding the typical age range for experiencing sexual dysfunction can help in identifying and addressing these issues […]
Men have always been more afraid of diseases such as impotence and premature ejaculation . Such diseases will not only affect the patient’s sex life, but also affect the patient’s self-esteem. Therefore, many male friends are more concerned about such diseases. Fear, how should middle-aged people suffer from such diseases be treated? Experts pointed out that the treatment of premature ejaculation and […]
Aiming at the issue of men’s reproductive years, the Max Planck Research Center in Munich conducted an interesting experiment. They compared 20 grandfathers aged 60 to 89 with 20 fathers aged 24 to 33. Putting the sperm and voles eggs of these two groups of men together, after adding some enzymes, it was found that the […]
Due to the characteristics of the anatomical structure, as well as various factors such as male physiological development, the blood vessels of the spermatic vein are easy to stagnate and expand, forming an earthworm-like vein group, which is called varicocele. When the spermatic veins are varicocele, the harmful substances produced by the testicular metabolism cannot be discharged […]
Selenium is a component of a series of enzymes that affect sperm production and metabolism, and selenium deficiency can lead to insufficient sperm production. Studies have confirmed that selenium is a metabolic element against certain sperm toxicity, which can prevent harmful substances from injuring the reproductive system and maintain the normal shape of sperm cells. Selenium deficiency can […]
1. Mumps sequelae A survey found that many male infertility can often be traced back to the history of mumps in childhood. The mumps virus, in addition to “making trouble” in the parotid gland, will also “make trouble” in the human reproductive organs, nervous tissue , pancreas and other tissues and organs. When it invades the testis, it […]
The semen referred to in modern reproductive physiology is composed of two parts: the fluid secreted by the seminal vesicles, prostate, and bulbourethral glands, and the sperm produced by the testes and stored in the epididymis . A normal male ejaculates about 1-6 milliliters, which contains 200-500 million sperm. As the carrier and guardian of sperm, the primary task of semen is […]










